A SIMPLER WAY TO TRACK
YOUR HEALTHY DAILY HABITS
YOUR HEALTHY DAILY HABITS
LOG YOUR HEALTH
AND TRANSFORM YOUR LIFE
Weight
Sleep
Water
Steps
Nutrition
Activity
Notes
Photos
WHY TRACKING YOUR
HEALTH DAILY IS IMPORTANT
Achieving and maintaining a healthy lifestyle can be a challenge for many people. Tracking your health can make it much easier by giving you a tangible way to improve your lifestyle choices, which will in turn better your health in the long term.
By being able to enter and keep a record of your health and well-being, it is far easier to keep an eye on your good and bad habits. This means that if you have set a goal, or a physical challenge it will become much easier as you are able to keep an eye on your progress and see how far you have come.
Tracking your health encourages you to keep and maintain good eating, sleeping and activity habits over a longer period of time. By being able to see in figures that you have kept good practices, you are more likely to maintain these methods in the future.
WHAT MAKES US UNIQUE
APPLE HEALTH ACCESS
Read your Apple Health sleep, steps & weight data
PROGRESS SUMMARY
See your progress over days, weeks, months, or a custom date range
TRACK YOUR GAINS
Write notes and upload photos to track your daily progress
DATA HISTORY CHARTS
Visualize your progress and stay motivated with easy to follow charts
COLOR-CODED NUTRITION
Zero in on your nutritional quality with green, yellow and red tags
GOAL TRACKING
Enter your goals to stay on track and motivated
ACHIEVEMENT BADGES
Hit your goals and get badges for daily streaks and milestones
SHARE YOUR PROGRESS
Share your progress and achievements with friends and familyOUR STORY
Solix Fit was designed for your health by health enthusiasts. We combined over 15 years of fitness experience with health tracking to create an app that caters to your healthiest behaviors.
Solix Fit focuses on health metrics such as weight, sleep, water intake, steps and nutrition, while still logging workouts and intensity like other popular apps.
Solix Fit was engineered with your convenience in mind. For example, you can quickly tag and spot the nutritional quality of your meals with green, yellow, and red color codes. We hope you find Solix Fit as enjoyable and easy to use, as we do.
WHAT OUR USERS ARE SAYING
Great App!
Clean design and easy to use as advertised. Most of the health tracking apps out there are too complicated to use, but with this app logging and tracking my progress is really easy to do.
ryanjfitness 